top of page
Deepen Your Practice: Pranayama Intensive
Sat, Jun 26
|Yoga Dharma Studios
Module 1 of 4: 20 Hours Deep Dive into mantra, mudras, meditation, pranayama, alignment, and philosophy.
Registration is Closed
See other events
Time & Location
Jun 26, 2021, 12:00 PM – 5:00 PM
Yoga Dharma Studios, 1157 E John Sims Pkwy
About the event
In this 5 hour intensive, we will study intensively through the experience of pranayama (breathwork).
We will build up practices from 3 minutes all the way to a full 62 minutes pranayama practice and meditation.
We will:
Breakdown the anatomy & physiology that contributes to the experiences of pranayama
Practice asana with pranayama
Center on the focus of practice with breath
Event Info: Events
bottom of page