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Deepen Your Practice: Pranayama Intensive

Sat, Jun 26

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Yoga Dharma Studios

Module 1 of 4: 20 Hours Deep Dive into mantra, mudras, meditation, pranayama, alignment, and philosophy.

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Deepen Your Practice: Pranayama Intensive
Deepen Your Practice: Pranayama Intensive

Time & Location

Jun 26, 2021, 12:00 PM – 5:00 PM

Yoga Dharma Studios, 1157 E John Sims Pkwy

About the event

In this 5 hour intensive, we will study intensively through the experience of pranayama (breathwork). 

We will build up practices from 3 minutes all the way to a full 62 minutes pranayama practice and meditation. 

We will:

Breakdown the anatomy & physiology that contributes to the experiences of pranayama

Practice asana with pranayama

Center on the focus of practice with breath

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